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Cheese Lasagna Recipe
Serves: 3
Keywords: Diabetic, Cheese, Vegetarian, recipe, recipes, Cheese Lasagna Recipe
Ingredients
6
oz.
Whole wheat Lasagna noodles; >OR<-
6
oz.
Enriched lasagna noodles;
½
c
Tomato sauce;
1
c
Onion, pepper, & mushrooms; mixture of 3 vegetables
1 ½
c
Cottage cheese; low-fat
2
Eggs;
1
tb
Parmesan cheese;
3
oz.
Mozzarella Cheese; grated
2
tb
Parmesan cheese;
Directions
- Cook lasagna noodles in boiling water until tender.
- Drain and set aside.
- Combine tomato sauce and chopped onions, peppers and mushrooms.
- Mix in separate bowl cottage cheese, eggs and parmesan cheese.
- Preheat oven to 350 degrees.
- In a 8" x 8" casserole layer half the noodles, the cottage cheese mixture and grated mozzarella cheese.
- Top with tomato sauce mix and the rest of the noodles.
- Sprinkle with parmesan cheese.
- Bake for 25 minutes.
- Food Exchange per serving: 4 MEATS EXCHANGES + 2 STARCH/BREAD EXCHANGES + 1 FAT EXCHANGE; CAL: 500, PRO: 36gm; FAT: 10gm; CAR: 52gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal-Master